Free Soul Holistic

Resentment lives quietly in the body, shaping how we love, protect, and disconnect. This article explores the emotional healing process of forgiveness—not as a performance, but as a deep, alchemical shift. Through somatic release, energetic repair, and honest reflection, we begin to clear resentment and reconnect with the heart. A gentle invitation to repair what’s been held too long.

Feeling tired, stuck, or disconnected? Your energy field may be out of balance. Learn five signs of energetic disruption—like chronic fatigue, emotional overwhelm, poor sleep, and unexplained pain—and how holistic healing can restore flow. This post explores natural alternatives to medication, including energy work, Ayurveda, Somatics, and Theta Healing. Reconnect to your body, your clarity, and your purpose.